Ingredients:

Boneless chicken- 200gm
Turmeric Powder - Pinch
Black Pepper Powder-3/4tbsp
Red Chilly Powder-1tbsp
Ginger@Garlic Paste- 1tbsp
Basmati Rice - 200gm
Oil- 1tbsp Oil
Lemon Juice- 1tbsp
Chopped Carrot-1/2 cup (1 small carrot)
Chopped Beans- 1/2 cup
Chopped Cabbage- 1cup
Spring Onion Whites 1/4 cup
Egg-2
Chilly Sauce -1 tbsp
Soy Sauce -1tbsp
Spring Onion Greens -1/4cup
Salt to Taste

NUTRITION FACTS:

Serving Size 1 leg, bone removed (114 g)

Per Serving % Daily Value*
Calories 264
Calories from Fat 138
Total Fat 15.3g 24%
Saturated Fat 4.2g 21%
Polyunsaturated Fat 3.4g
Monounsaturated Fat 6g
Cholesterol 105mg 35%
Sodium 99mg 4%
Potassium 256.5mg 7%
Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29.6g
Vitamin A 3% · Vitamin C 0%
Calcium 1% · Iron 8%
*Based on a 2,000 calorie diet